Dinner

Goldsmith's Bavarian Beef is for Dinner.

Goldsmith's Bavarian Beef takes 30 minutes to prepare.

Goldsmith's Bavarian Beef takes 240 minutes to cook.

Goldsmith's Bavarian Beef makes 8 servings.

The ingredients for Goldsmith's Bavarian Beef are:

Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.

INGREDIENTS
2 lb. lean beef stew meat (trimmed of fat), cut in 1-inch pieces

1 tablespoon olive oil
1 large onion, thinly sliced
1-1/2 cup water
3/4 teaspoon caraway seeds
1/2 teaspoon salt
1/8 teaspoon black pepper
1 bay leaf
1/4 cup white vinegar
2 packets of equal
1/2 small head red cabbage, cut into 4 wedges
half of a ginger root

Here is how you make Goldsmith's Bavarian Beef:

Cut meat into 1 inch squares, brown, add onion, apple cider and green onions. Cook down. Then add to crock pot along with red cabbage, cumin, 2 equalsBavarian BeefThis classic German stew is made with lean trimmed beef stew meat and cabbage.INGREDIENTS2 lb. lean beef stew meat (trimmed of fat), cut in 1-inch pieces1 tablespoon olive oil1 large onion, thinly sliced1-1/2 cup water3/4 teaspoon caraway seeds1/2 teaspoon salt1/8 teaspoon black pepper1 bay leaf1/4 cup white vinegar2 packets of equal1/2 small head red cabbage, cut into 4 wedgeshalf of a ginger rootNumber of Servings: 8Recipe submitted by SparkPeople user AFLBANDWAGON.

The nutritional information for Goldsmith's Bavarian Beef is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 127.7

• Total Fat: 4.6 g
• Cholesterol: 50.0 mg
• Sodium: 327.0 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.6 g
• Protein: 17.4 g

Goldsmith's Bavarian Beef is German cuisine.

The dietary needs meet for Goldsmith's Bavarian Beef is Low Carb