The recipe Keema (Ground Beef Casserole)

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Keema (Ground Beef Casserole) recipe is a Indian Dinner meal that takes several minutes to make. If you enjoy Indian for Dinner, you will like Keema (Ground Beef Casserole)!

Keema (Ground Beef Casserole)

Keema (Ground Beef Casserole) Recipe
Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.

Keema (Ground Beef Casserole)
Keema (Ground Beef Casserole)

What Course Is Keema (Ground Beef Casserole)?

Keema (Ground Beef Casserole) is for Dinner.


How Long Does Keema (Ground Beef Casserole) Recipe Take To Prepare?

Keema (Ground Beef Casserole) takes several minutes to prepare.


How Long Does Keema (Ground Beef Casserole) Recipe Take To Cook?

Keema (Ground Beef Casserole) takes several minutes to cook.


How Many Servings Does Keema (Ground Beef Casserole) Recipe Make?

Keema (Ground Beef Casserole) makes 6 servings.


What Are The Ingredients For Keema (Ground Beef Casserole) Recipe?

The ingredients for Keema (Ground Beef Casserole) are:

1.5 lbs lean ground sirloin
1 cup chopped onions
2 cups canned crushed tomatoes
1 cup frozen peas
1 cup diced potatoes
1/2 teaspoon each cinnamon, tumeric, ginger
1 tbsp curry powder
salt and pepper to taste


How Do I Make Keema (Ground Beef Casserole)?

Here is how you make Keema (Ground Beef Casserole):

Brown ground sirloin in pan with onions until browned. Add tomatoes, peas, potatoes and spices along with salt and pepper to taste. Bring to a simmer and cook for 25 mintues. Add water if it becomes too thick. It should have the consistency of chili. Serve over brown rice or whole wheat couscous.


What's The Nutritional Info For Keema (Ground Beef Casserole)?

The nutritional information for Keema (Ground Beef Casserole) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.3
  • Total Fat: 7.0 g
  • Cholesterol: 54.1 mg
  • Sodium: 132.5 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 22.4 g

What Type Of Cuisine Is Keema (Ground Beef Casserole)?

Keema (Ground Beef Casserole) is Indian cuisine.


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