Dinner

Beef Tips for Crock Pot is for Dinner.

Beef Tips for Crock Pot takes 10 minutes to prepare.

Beef Tips for Crock Pot takes 360 minutes to cook.

Beef Tips for Crock Pot makes 8 servings.

The ingredients for Beef Tips for Crock Pot are:

* Beef, tip round, 2 lb, chopped
* Beef broth, 2 cups
* *Dried Onion Flakes, 3 tbsp
* Lea & Perrins, Worcestershire Sauce, 5 tsp
*Wheat flour, white, all-purpose, enriched, calcium-fortified, .125 cup or 2 TBS.
*Milk, Fat Free, Skim, 4 oz (remove)

Here is how you make Beef Tips for Crock Pot:

Chop beef into 1 inch pieces (or purchase already chopped), put all ingredients except flour and milk into crock pot and cook on low for 6 hrs. Near end of cooking, mix flour and milk together completely and pour into beef and stir well. It will thicken fairly quickly. Serve over rice - calculated separately.Number of Servings: 8Recipe submitted by SparkPeople user SCOOTAH62.

The nutritional information for Beef Tips for Crock Pot is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 161.4

• Total Fat: 3.8 g
• Cholesterol: 68.4 mg
• Sodium: 312.8 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 0.1 g
• Protein: 25.6 g

The dietary needs meet for Beef Tips for Crock Pot is Low Carb