Dinner

Beef Massaman Curry is for Dinner.

Beef Massaman Curry takes several minutes to prepare.

Beef Massaman Curry takes several minutes to cook.

Beef Massaman Curry makes 4 servings.

The ingredients for Beef Massaman Curry are:

* 1 tbsp Olive oil
* 1 large onion, sliced
* 2 tbsp Massaman Thai Curry Paste
* 0.5kg lean diced beef
* 400ml can Low Fat Coconut Milk
* 150ml beef stock
* 350g potatoes, cut into large chunks

Here is how you make Beef Massaman Curry:

1. Heat the oil in a large pan, add the onion and cook for 3-4 minutes until softened. 2. Stir in the curry paste and cook for 1-2 minutes. Add the beef and cook for a further 5-6 minutes until lightly browned and coated in the curry paste. 3. Pour in the coconut milk and stock, stir well then cover and simmer for 1 hour, continuing to stir occasionally. Add the potatoes and simmer for a further 30 minutes, until both the lamb and potatoes are tender. 4. Serve the curry in bowls, garnished with fresh coriander and accompanied by Thai fragrant rice.Serving Size:?4 Servings

The nutritional information for Beef Massaman Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 625.4

• Total Fat: 24.8 g
• Cholesterol: 0.0 mg
• Sodium: 275.7 mg
• Total Carbs: 64.1 g
• Dietary Fiber: 8.6 g
• Protein: 36.6 g