The recipe Fast Beef Curry with Vegetables

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Fast Beef Curry with Vegetables recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Fast Beef Curry with Vegetables!

Fast Beef Curry with Vegetables

Fast Beef Curry with Vegetables Recipe
Fast Beef Curry with Vegetables

Quick Indian curry sauce with an suprise Italian flair! Serve in a bowl over brown rice or whole wheat noodles with a slice of naan bread on the side.

What Course Is Fast Beef Curry with Vegetables?

Fast Beef Curry with Vegetables is for Dinner.


How Long Does Fast Beef Curry with Vegetables Recipe Take To Prepare?

Fast Beef Curry with Vegetables takes 10 minutes to prepare.


How Long Does Fast Beef Curry with Vegetables Recipe Take To Cook?

Fast Beef Curry with Vegetables takes 30 minutes to cook.


How Many Servings Does Fast Beef Curry with Vegetables Recipe Make?

Fast Beef Curry with Vegetables makes 8 servings.


What Are The Ingredients For Fast Beef Curry with Vegetables Recipe?

The ingredients for Fast Beef Curry with Vegetables are:

Ground Beef 93% Lean, 16 oz
Curry powder, 2 tbsp
5th Season Garlic Salt, .5 tsp
Tomato Sauce, .5 cup
Safeway Select Marinara, 1.5 cup
Salt, .5 tsp
Pepper, black, 1 tsp
Onions, raw, 1 medium sliced
Water, tap, .25 cup
Green Giant Asparagus Cuts, 1 cup
Mushrooms, fresh, 1 cup, pieces or slices
Spinach, fresh, 5 oz


How Do I Make Fast Beef Curry with Vegetables?

Here is how you make Fast Beef Curry with Vegetables:

1. Brown ground beef in a large sauce pan with curry powder. Season with salt, garlic salt and black pepper. If you have used extra lean ground beef, do not drain after browning.2. Add marinara sauce, tomato sauce, and water to the pan. Bring to a light simmer.3. Add asparagus, onion and mushrooms. Simmer lightly for 10 minutes.4. Add fresh spinach and simmer for an additional 5 minutes.5. Serve in a bowl over rice or noodles. Number of Servings: 8Recipe submitted by SparkPeople user KKS5369.


What's The Nutritional Info For Fast Beef Curry with Vegetables?

The nutritional information for Fast Beef Curry with Vegetables is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 134.4
  • Total Fat: 5.1 g
  • Cholesterol: 32.5 mg
  • Sodium: 655.2 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 14.6 g

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