The recipe Quick Canadian Beef Curry

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Quick Canadian Beef Curry recipe is a Indian Dinner meal that takes 20 minutes to make. If you enjoy Indian for Dinner, you will like Quick Canadian Beef Curry!

Quick Canadian Beef Curry

Quick Canadian Beef Curry Recipe
Quick Canadian Beef Curry

This beef curry uses Canadian grown Chick Peas, green peas, tomatoes and beef. Its cheap, easy to make, and full of fiber and protein with very little fat! It can be eaten on its own as a hearty soup or over rice for an authentic taste.

Quick Canadian Beef Curry

What Course Is Quick Canadian Beef Curry?

Quick Canadian Beef Curry is for Dinner.


How Long Does Quick Canadian Beef Curry Recipe Take To Prepare?

Quick Canadian Beef Curry takes 10 minutes to prepare.


How Long Does Quick Canadian Beef Curry Recipe Take To Cook?

Quick Canadian Beef Curry takes 20 minutes to cook.


How Many Servings Does Quick Canadian Beef Curry Recipe Make?

Quick Canadian Beef Curry makes 8 servings.


What Are The Ingredients For Quick Canadian Beef Curry Recipe?

The ingredients for Quick Canadian Beef Curry are:

* Chick Peas (canned), 1 Can rinsed
* Ground beef, extra lean, 1lb
* Peas, canned, 1 can
* Diced Tomatoes, 1 Can
* Curry powder, 4 tbsp
* Onions, raw, 1 cup, chopped
* Garlic, 3 cloves


How Do I Make Quick Canadian Beef Curry?

Here is how you make Quick Canadian Beef Curry:

1. Brown Onion and garlic in pan over medium heat and set aside.2. Brown beef add to onion and garlic mixture in a saucepan3. Drain and rinse peas and chick peas and add to saucepan with diced tomatoes. 4. Add Curry powder, stir, and simmer for 20 minutes or longer. Add 1/2 cup water if desired depending on how well drained the peas.Best served over rice. Freezes well.Number of Servings: 8Recipe submitted by SparkPeople user TFELSKY.


What's The Nutritional Info For Quick Canadian Beef Curry?

The nutritional information for Quick Canadian Beef Curry is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 246.7
  • Total Fat: 10.8 g
  • Cholesterol: 39.1 mg
  • Sodium: 403.4 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 16.5 g

What Type Of Cuisine Is Quick Canadian Beef Curry?

Quick Canadian Beef Curry is Indian cuisine.


What Dietary Needs Does Quick Canadian Beef Curry Meet?

The dietary needs meet for Quick Canadian Beef Curry is Low Carb


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