Dinner

Quiuck and Easy Ground Beef Stroganoff is for Dinner.

Quiuck and Easy Ground Beef Stroganoff takes 10 minutes to prepare.

Quiuck and Easy Ground Beef Stroganoff takes 10 minutes to cook.

Quiuck and Easy Ground Beef Stroganoff makes 5 servings.

The ingredients for Quiuck and Easy Ground Beef Stroganoff are:

6 oz. No yoke Noodles
16 oz extra lean ground beef
1 medium onion,diced
8 oz fresh mushroom slices
1 c low sodium, fat free beef broth
1 tsp. flour
1/2 tsp salt (it's really not needed, but in calculations)
1/4 tsp black pepper
3/4 c. fat free sour cream

Here is how you make Quiuck and Easy Ground Beef Stroganoff:

cook noodles as directed, without added salt or fat. Drain, and add 1/2 c of the beef broth. Set aside but keep warm.brown onion, mushrooms and ground beef in a non-stick skillet until no longer pink and onions are tender. Add the floue, salt, and pepper, stirring to coat and distribute. Add remainder of broth. Bring to boil - adding water to keep from going dry. Reduce heat, stir in sour cream and heat through. Do not boil! Serve wth the noodles. I like to stir noodles into skillet and serve all together.Serving Size: 5 servings, aprox. 1 - 1/2 c. eachNumber of Servings: 5Recipe submitted by SparkPeople user JANETLP.

The nutritional information for Quiuck and Easy Ground Beef Stroganoff is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 382.3

• Total Fat: 16.3 g
• Cholesterol: 65.2 mg
• Sodium: 188.4 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 2.6 g
• Protein: 24.9 g