Dinner

Beef Stroganoff with Whole Wheat Egg Noodles is for Dinner.

Beef Stroganoff with Whole Wheat Egg Noodles takes 5 minutes to prepare.

Beef Stroganoff with Whole Wheat Egg Noodles takes 20 minutes to cook.

Beef Stroganoff with Whole Wheat Egg Noodles makes 8 servings.

The ingredients for Beef Stroganoff with Whole Wheat Egg Noodles are:

2 lbs. beef tenderloin tips
1.5 cups whole wheat egg-style noodles
9 fresh mushrooms, sliced
1 medium onion, chopped
2 tsp olive oil
1 14.5 oz can vegetable broth

Here is how you make Beef Stroganoff with Whole Wheat Egg Noodles:

1. Cook pasta according to package directions.2. While pasta is cooking, trim fat from meat and cut into 1 x 1/2" pieces. Spray a large skillet with vegetable cooking spray. Heat skillet over medium-high heat until hot. Add beef and stir-fry 3-5 minutes until outside surface is no longer pink. Remove from skillet.3. In the same skillet, add the olive oil and heat until hot. Add the onions and mushrooms and cook until tender, about 2-3 minutes.4. Stir in the flour. Gradually add 1 cup vegetable broth, stirring until blended. Bring to boil. Cook and stir 2 minutes. Return beef to skillet and heat through. If stroganoff appears too thick, add more broth to thin as desired.Salt and pepper to taste.Serve beef mixture over pasta. Add dollop of sour cream, if desired.Serving Size: Makes 4 servingsNumber of Servings: 8Recipe submitted by SparkPeople user GOULDM77.

The nutritional information for Beef Stroganoff with Whole Wheat Egg Noodles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 377.4

• Total Fat: 22.6 g
• Cholesterol: 77.1 mg
• Sodium: 239.8 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 2.9 g
• Protein: 26.0 g

The dietary needs meet for Beef Stroganoff with Whole Wheat Egg Noodles is Low Carb