The recipe Butterfly Life Beef Enchiladas

Made From Scratch Recipes

Butterfly Life Beef Enchiladas recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Butterfly Life Beef Enchiladas!

Butterfly Life Beef Enchiladas

Butterfly Life Beef Enchiladas Recipe
Butterfly Life Beef Enchiladas

This is a recipe out of my Butterfly Life Weight Loss Express Program book. It's sooooo good!

What Course Is Butterfly Life Beef Enchiladas?

Butterfly Life Beef Enchiladas is for Dinner.


How Long Does Butterfly Life Beef Enchiladas Recipe Take To Prepare?

Butterfly Life Beef Enchiladas takes 10 minutes to prepare.


How Long Does Butterfly Life Beef Enchiladas Recipe Take To Cook?

Butterfly Life Beef Enchiladas takes 20 minutes to cook.


How Many Servings Does Butterfly Life Beef Enchiladas Recipe Make?

Butterfly Life Beef Enchiladas makes 6 servings.


What Are The Ingredients For Butterfly Life Beef Enchiladas Recipe?

The ingredients for Butterfly Life Beef Enchiladas are:

1/2 cup chopped onion
1/2 cup chopped carrot
2 cups chopped green or red bell pepper
1 pound extra lean ground beef
4 ounce can green chilies (optional)
1/2 teaspoon oregano
salt and pepper to taste
3 cups tomato sauce
6 8-inch flour tortillas
1 ounce sharp cheddar, grated
1/2 cup chopped fresh cilantro (optional)


How Do I Make Butterfly Life Beef Enchiladas?

Here is how you make Butterfly Life Beef Enchiladas:

Preheat oven to 350.Coat a large nonstick skillet with vegetable spray. Saute the onion, carrot and bell pepper. Add 2 tablespoons of water, cover and simmer for 5 minutes or until tender. Add the ground beef and saute until crumbled and partially cooked. Add the green chilies, oregano and tomato paste. Season to taste with salt and pepper. Simmer uncovered for 5 minutes until thick.Spoon 1 cup tomato sauce in bottom of baking dish large enough to accommodate the enchiladas. Divide the beef and vegetable mixture in center of tortillas and roll up. Place tortillas, seam side down, in the baking dish and cover with remaining sauce. Top with cheese. Cover and bake for 20-25 minutes until hot. Sprinkle with cilantro.Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user MARIAKINS.


What's The Nutritional Info For Butterfly Life Beef Enchiladas?

The nutritional information for Butterfly Life Beef Enchiladas is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 441.7
  • Total Fat: 20.6 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,057.7 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 21.4 g

What Type Of Cuisine Is Butterfly Life Beef Enchiladas?

Butterfly Life Beef Enchiladas is Mexican cuisine.


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