Dinner

Beef Marinade (London Broil) is for Dinner.

Beef Marinade (London Broil) takes 5 minutes to prepare.

Beef Marinade (London Broil) takes 15 minutes to cook.

Beef Marinade (London Broil) makes 8 servings.

The ingredients for Beef Marinade (London Broil) are:

1/2 c. soy sauce
2 tbsp ketchup
2 tbsp oil
1/2 tsp dried oregano
1/2 tsp fresh ground pepper
3 garlic cloves, minced

Here is how you make Beef Marinade (London Broil):

Throw all ingredients in a ziplock bag and mix. Add London broil and roll around for a couple minutes. Refrigerate overnight, or at least 8 hours, turning once.Number of Servings: 8Recipe submitted by SparkPeople user PLUMBER430.

The nutritional information for Beef Marinade (London Broil) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 46.7

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 947.9 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.2 g
• Protein: 0.1 g