The recipe Whiskey-Marinated Beef Tenderloins

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Whiskey-Marinated Beef Tenderloins recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Whiskey-Marinated Beef Tenderloins!

Whiskey-Marinated Beef Tenderloins

Whiskey-Marinated Beef Tenderloins Recipe
Whiskey-Marinated Beef Tenderloins

from Cooking Light (December, 2008) - this turned out REALLY well. I bought three pieces of tenderloin from the butcher, and had him halve them since they were about 3" thick - so i had 6 smaller steaks (each about 5 oz each, so that's still a lot). The prep time is a lot only because you need to let the beef marinate for about 2 hours.Also, the nutritional information will vary depending on how much beef you use, and how many servings you prepare.

What Course Is Whiskey-Marinated Beef Tenderloins?

Whiskey-Marinated Beef Tenderloins is for Dinner.


How Long Does Whiskey-Marinated Beef Tenderloins Recipe Take To Prepare?

Whiskey-Marinated Beef Tenderloins takes 120 minutes to prepare.


How Long Does Whiskey-Marinated Beef Tenderloins Recipe Take To Cook?

Whiskey-Marinated Beef Tenderloins takes 15 minutes to cook.


How Many Servings Does Whiskey-Marinated Beef Tenderloins Recipe Make?

Whiskey-Marinated Beef Tenderloins makes 6 servings.


What Are The Ingredients For Whiskey-Marinated Beef Tenderloins Recipe?

The ingredients for Whiskey-Marinated Beef Tenderloins are:

1/4 cup bourbon
2 tablespoons dark brown sugar
1 tablespoon Worcestershire sauce
1/2 teaspoon ground cumin
3 garlic cloves, minced
10 (4-ounce) beef tenderloin steaks, trimmed (1 1/4 inches thick)
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Cooking spray


How Do I Make Whiskey-Marinated Beef Tenderloins?

Here is how you make Whiskey-Marinated Beef Tenderloins:

1. Combine first 5 ingredients in a large zip-top plastic bag. Add beef to bag; seal. Marinate in refrigerator at least 2 hours, turning bag occasionally.2. Remove beef from bag; discard marinade. Sprinkle beef evenly with salt and pepper. Heat a large cast-iron grill pan over medium-high heat. Coat pan with cooking spray. Add beef to pan; cook 4 minutes on each side or until desired degree of doneness.Number of Servings: 6Recipe submitted by SparkPeople user ANDREAPIERSON.


What's The Nutritional Info For Whiskey-Marinated Beef Tenderloins?

The nutritional information for Whiskey-Marinated Beef Tenderloins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 351.3
  • Total Fat: 12.1 g
  • Cholesterol: 134.5 mg
  • Sodium: 520.7 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 46.1 g

What Dietary Needs Does Whiskey-Marinated Beef Tenderloins Meet?

The dietary needs meet for Whiskey-Marinated Beef Tenderloins is Low Carb


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