Dinner

Lean Beef Meatballs is for Dinner.

Lean Beef Meatballs takes 15 minutes to prepare.

Lean Beef Meatballs takes 20 minutes to cook.

Lean Beef Meatballs makes 8 servings.

The ingredients for Lean Beef Meatballs are:

1 lb. 93% Lean ground beef
1/2 cup dry Bread Crumbs
1/2 cup chopped Onion
1/4 cup chopped Green Pepper
1 Egg
1 1/2 tsp. Salt
1 tsp. ground black Pepper
1 tsp. Ground Savory

Here is how you make Lean Beef Meatballs:

Mix meat, bread crumbs, egg, onion, green pepper, salt and pepper together. Toss it together lightly, don't squish it too tightly.Form into the balls: 16 large balls for spaghetti feeds 2 balls per person 32 small balls for appetizers feeds 4 balls per person.Put into a large (preferably non-stick) frying pan with 1/2" water. Cover tightly and let them steam for about 15 minutes over medium heat until all the water is evaporated. If water evaporates too quickly, add a couple more tablespoons, just to get the meatballs cooked through. Then let them brown slightly for another 5 minutes. They are kind of fragile and light. Serve with spaghetti sauce and noodles or serve as appetizers.Number of Servings: 8Recipe submitted by SparkPeople user NOMO4ME.

The nutritional information for Lean Beef Meatballs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 126.0

• Total Fat: 5.0 g
• Cholesterol: 55.9 mg
• Sodium: 673.3 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 0.7 g
• Protein: 13.8 g

The dietary needs meet for Lean Beef Meatballs is Low Fat