Dinner

Beef Tips with Onion and Red Pepper is for Dinner.

Beef Tips with Onion and Red Pepper takes 20 minutes to prepare.

Beef Tips with Onion and Red Pepper takes 45 minutes to cook.

Beef Tips with Onion and Red Pepper makes 5 servings.

The ingredients for Beef Tips with Onion and Red Pepper are:

Beef, tip round, 512 grams (18 oz, cubed and trimmed of fat)
*Flour, white,1/4 cup (remove)
*Lawry's seasoned salt, 1/4 tsp (remove)
Garlic, 13 grams (2 cloves)
Onions, raw, 1 small--3/4 cup chopped (91 grams)
*Peppers, sweet, red, fresh, .25 cup, chopped (52 grams)
*Lea & Perrins Worcestershire Sauce, 1 tbsp
*wyler's beef bouillion, 1 tsp (1 cube)
*Extra Virgin Olive Oil, 1 tbsp
2 cups water

Here is how you make Beef Tips with Onion and Red Pepper:

Cut beef into bite-sized pieces, trimming visible fat. Combine flour and Seasoned Salt, and toss with meat to coat thoroughly (gently shake to remove excess. Heat olive oil in large skillet, add chopped onions, red pepper, and garlic and stir until meat is lightly browned. Heat water to boiling and add bouillion and worchestershire. Stir into meat mixture and bring skillet to boil. Cover and reduce heat to low, simmer about 30 minutes or until meat is tender. Serve over pasta or rice.Number of Servings: 5Recipe submitted by SparkPeople user SLEEPMOM.

The nutritional information for Beef Tips with Onion and Red Pepper is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 185.4

• Total Fat: 6.2 g
• Cholesterol: 61.4 mg
• Sodium: 327.8 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 0.7 g
• Protein: 22.7 g