Dinner

Beef and butternut squash pie is for Dinner.

Beef and butternut squash pie takes 30 minutes to prepare.

Beef and butternut squash pie takes 60 minutes to cook.

Beef and butternut squash pie makes 3 servings.

The ingredients for Beef and butternut squash pie are:

1 diced carrot
dried onion to taste
2 garlic cloves
250g lean beef mince
1 butternut squash
.5 cup shredded cabbage
1 beef stock cube
approx 200ml water
dried herbs, to taste
40g grated cheese
about 1tbsp Reggae Reggae BBQ sauce
splash of olive oil

Here is how you make Beef and butternut squash pie:

1. gently fry the carrot in the oil for 5 mins. Add the garlic and cook for a further 5 mins. add the dried onion, herbs and beef, and brown the meat.2. add the cabbage and BBQ sauce to the pan and mix well. whilst this continues to cook dissolve the stock cube in 200ml of hot water. pour this over the beef, bring to the boil, then simmer gently whilst cooking the squash. allow the stock to reduce to about half3. cut the squash in to even cubes and boil in lightly salted water until soft, about 15 to 20 mins. drain and mash. pre heat oven to 190 degrees Celsius (180 fan oven)4. put the meat mixture in an oven proof dish, add a layer of squash and top with the cheese. cook in the oven for around 30 minsServing Size: serves 2-3Number of Servings: 3Recipe submitted by SparkPeople user ALLIWOOD73.

The nutritional information for Beef and butternut squash pie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 335.5

• Total Fat: 23.1 g
• Cholesterol: 0.0 mg
• Sodium: 145.9 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 3.3 g
• Protein: 19.7 g

The dietary needs meet for Beef and butternut squash pie is Gluten Free