Dinner

Aloo Matar Keema (Ground beef curry with potatoes and peas) is for Dinner.

Aloo Matar Keema (Ground beef curry with potatoes and peas) takes 15 minutes to prepare.

Aloo Matar Keema (Ground beef curry with potatoes and peas) takes 30 minutes to cook.

Aloo Matar Keema (Ground beef curry with potatoes and peas) makes 12 servings.

The ingredients for Aloo Matar Keema (Ground beef curry with potatoes and peas) are:

1 pound ground beef, 85% lean
Onions, raw, 1 large, chopped
2 medium potatoes, chopped
Garlic, cloves, minced/smashed
Peas, frozen, 10 oz.
2 lg. tomatoes, diced, or 1 can diced tomatoes
2 slices Ginger Root, minced/smashed
4 Tbsp. Oil (adjust according to your cookware)
1/4 tsp. cumin seeds
1 tsp. coriander
Salt, 1 tsp
6 black peppercorns
6 whole cloves or 1/4 tsp. ground cloves
1 cardamom pod or 1/4 tsp. ground cardamom
1/4 tsp. cayenne
1/4 tsp. turmeric (can subsitute curry powder)

Here is how you make Aloo Matar Keema (Ground beef curry with potatoes and peas):

In a large pan with oil, cook onions until soft, about 3 minutes. Add garlic and ginger and cook 1 more minute. Add ground beef and spices and cook, breaking it up into small bits as you go. Drain if wet and add tomatoes, potatoes and peas. Cover and simmer on medium low for 10-15 minutes or until the peas are hot.

The nutritional information for Aloo Matar Keema (Ground beef curry with potatoes and peas) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 176.8

• Total Fat: 11.1 g
• Cholesterol: 26.1 mg
• Sodium: 251.4 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 2.1 g
• Protein: 9.1 g