The recipe Beef Pilau

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Beef Pilau recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Beef Pilau!

Beef Pilau

Beef Pilau Recipe
Beef Pilau

spicy dish in one

What Course Is Beef Pilau?

Beef Pilau is for Dinner.


How Long Does Beef Pilau Recipe Take To Prepare?

Beef Pilau takes several minutes to prepare.


How Long Does Beef Pilau Recipe Take To Cook?

Beef Pilau takes several minutes to cook.


How Many Servings Does Beef Pilau Recipe Make?

Beef Pilau makes 4 servings.


What Are The Ingredients For Beef Pilau Recipe?

The ingredients for Beef Pilau are:

1/2 cup brown rice
1/2 cup coconut milk
200g beef (cubed)
1/2 cup peas
3 plum tomatoes
2 tablespoons olive oil
1/2 teaspoon cumin
1/2 teaspoon coriander
1/2 teaspoon cumin
1/2 teaspoon cinnamon
3/4 cup chopped onion
1/2 cup chopped green pepper


How Do I Make Beef Pilau?

Here is how you make Beef Pilau:

Number of Servings: 4Recipe submitted by SparkPeople user MAKECAMERON.


What's The Nutritional Info For Beef Pilau?

The nutritional information for Beef Pilau is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 310.6
  • Total Fat: 16.1 g
  • Cholesterol: 28.5 mg
  • Sodium: 95.3 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 15.9 g

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