Dinner

Phyl's spicy Sausage and beef meatloaf w spicy ketchup glaze is for Dinner.

Phyl's spicy Sausage and beef meatloaf w spicy ketchup glaze takes 15 minutes to prepare.

Phyl's spicy Sausage and beef meatloaf w spicy ketchup glaze takes 90 minutes to cook.

Phyl's spicy Sausage and beef meatloaf w spicy ketchup glaze makes 12 servings.

The ingredients for Phyl's spicy Sausage and beef meatloaf w spicy ketchup glaze are:

12 oz Johnsonville Fresh Hot Pork Sausage (loose, not links) (by FAITHBRENNAN)
14 oz Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round]
1 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
2 large Egg, fresh, whole, raw
4 tsp Lea & Perrins Worcester Sauce (by ELEGIACSTANZAS)
3 tsp Onion powder
3 tsp Garlic powder
4 grams Portabella Mushrooms
.20 cup, chopped Onions, raw
4 serving Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp
.3 tbsp *teryaki sauce, la choy (by CABC_2941)

Here is how you make Phyl's spicy Sausage and beef meatloaf w spicy ketchup glaze:

combine all other ingredients except: Ketchup, teriyaki and 1 tsp of worcestershire (set aside and mix for glaze) - make into loaf - bake 350 - 1-1.5 hours. Glaze and bake for another 10 minutes.Serving Size: Makes 12 half slice servingsNumber of Servings: 12Recipe submitted by SparkPeople user PHYLLISHOPKINS.

The nutritional information for Phyl's spicy Sausage and beef meatloaf w spicy ketchup glaze is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 213.5

• Total Fat: 14.4 g
• Cholesterol: 80.9 mg
• Sodium: 383.2 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.5 g
• Protein: 15.2 g

The dietary needs meet for Phyl's spicy Sausage and beef meatloaf w spicy ketchup glaze is Low Carb