Dinner

Angelia's Beef Stew is for Dinner.

Angelia's Beef Stew takes 15 minutes to prepare.

Angelia's Beef Stew takes 375 minutes to cook.

Angelia's Beef Stew makes 3 servings.

The ingredients for Angelia's Beef Stew are:

8 oz Beef, Stew Meat, Lean, Raw (by CHER1954)
.13 cup Tomato Paste
2 tsp WORCHESTSHIRE SAUCE (by LITTLE_DIVA)
6 oz Carrots - Bolthouse Farms - Baby Cut Carrots - Raw
6 oz Russett Potato (by KYANN22)
.75 cup (8 fl oz) Chicken Broth
1 tsp Thyme, ground
1 serving Bertolli EVOO (1 tbsp)
1.5 serving Shitake Mushrooms (4 mushrooms, 72 grams)
.25 cup Peas, frozen
.6 cup Flour - Gold medal all purpose flour

Here is how you make Angelia's Beef Stew:

Brown beef in EVOO about 7 mins. Add tomato paste and Worchestshire sauce along with broth and seasonings. Add meat to crock pot reserving some of the liquid. Add flour to cold water and mix. Add to reserved hot liquid. Add bay leaf and pour over meat. Add carrots and potatoes and cook on high for 6 hrs. Cook mushrooms. Set aside. Add peas during final 1/2 hr and fold in mushrooms before serving.Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user HIKERANG16.

The nutritional information for Angelia's Beef Stew is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 341.3

• Total Fat: 10.3 g
• Cholesterol: 1.3 mg
• Sodium: 422.5 mg
• Total Carbs: 42.2 g
• Dietary Fiber: 5.6 g
• Protein: 19.6 g