Dinner

Becky's Beef Stew-crock pot is for Dinner.

Becky's Beef Stew-crock pot takes 10 minutes to prepare.

Becky's Beef Stew-crock pot takes 480 minutes to cook.

Becky's Beef Stew-crock pot makes 8 servings.

The ingredients for Becky's Beef Stew-crock pot are:

*Angus Beef for Stew Meat, 32 oz
Rice flour, white, .25 cup
Salt, 1 tsp
Pepper, black, .50 tsp
Garlic, 1 clove
Carrots, raw, 3 large (7-1/4" to 8-1/2" long)
*Potatoe, raw, 40 oz (4 medium potatoes)
*Broth (Kitchen Basics) beef stock (1c), 1.5 cup

Here is how you make Becky's Beef Stew-crock pot:

1. Place meat in the crock pot. Sprinkle flour, salt, and pepper over top and stir to coat the meat.2. Add the remaining ingredients and mix well.3. Cover and cook on low for 8 hours or high 3-4 hours.4. Stir and serve.Serving Size: 8 1cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user DORSEY15.

The nutritional information for Becky's Beef Stew-crock pot is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 268.3

• Total Fat: 4.1 g
• Cholesterol: 60.0 mg
• Sodium: 438.1 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 2.8 g
• Protein: 25.4 g