Dinner

Beef Goulash Stew is for Dinner.

Beef Goulash Stew takes 20 minutes to prepare.

Beef Goulash Stew takes 480 minutes to cook.

Beef Goulash Stew makes 4 servings.

The ingredients for Beef Goulash Stew are:

1/3 cup all-pupose flour
2 pounds lean stew beef, cut into bite-sized pieces
4 cups (1.5 pounds) potato, cut into bite-sized pieces
1.5 cups onion, chopped
1 cup baby carrots
1 cup yellow pepper, chopped
1/3 cup ketchup
1 tbsp worcestershire sauce
2 tsp paprika
2 tsp garlic
1 tsp salt
2 packets less salt OXO beef broth
2 1/4 cup water, boiled (for broth)

Here is how you make Beef Goulash Stew:

Place beef and flour in a bowl to coat meat. Combine the beef and vegetables in the crock pot. Mix the ketchup, worcestershire sauce, paprika, garlic, salt and hot broth. Pour over meat and vegetables. Put lid on crock pot.Set on high until crock pot get warm (~15 minutes). Put on low for 8 hours. Only stir at the end (do not take lid off).Serve and enjoy. Makes 4 2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user ANNEMULLEN.

The nutritional information for Beef Goulash Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 560.0

• Total Fat: 9.5 g
• Cholesterol: 93.0 mg
• Sodium: 1,383.0 mg
• Total Carbs: 58.4 g
• Dietary Fiber: 6.5 g
• Protein: 55.5 g