Dinner

Beef stew base (crock pot) is for Dinner.

Beef stew base (crock pot) takes 5 minutes to prepare.

Beef stew base (crock pot) takes 600 minutes to cook.

Beef stew base (crock pot) makes 6 servings.

The ingredients for Beef stew base (crock pot) are:

1 1/2 lb lean beef, cut in cubes (stew meat, round steak, chuck roast, etc)
1 can low sodium beef broth
1 envelope onion soup mix
1 can low fat cream of mushroom soup (undiluted)

Here is how you make Beef stew base (crock pot):

Mix broth, onion soup mix, and mushroom soup in crockpot. Add meat. Cook on low for 8-10 hours. May thicken with about a tablespoon of cornstarch mixed with about 1/4 cup cold water. Add this to crockpot about an hour before finish time. You may add vegatables during cooking, if desired. Good served over noodles or rice. 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user ANTIQUELOVER.

The nutritional information for Beef stew base (crock pot) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 209.3

• Total Fat: 5.5 g
• Cholesterol: 66.7 mg
• Sodium: 431.5 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.4 g
• Protein: 27.4 g

The dietary needs meet for Beef stew base (crock pot) is Low Fat