Dinner

Beef Stew - Crock Pot is for Dinner.

Beef Stew - Crock Pot takes 10 minutes to prepare.

Beef Stew - Crock Pot takes 480 minutes to cook.

Beef Stew - Crock Pot makes 4 servings.

The ingredients for Beef Stew - Crock Pot are:

1 pound round steak, cubed
2 tablespoons flour
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon dried thyme
1 tablespoon roasted garlic canola oil
6 medium carrots, peeled and chopped
4 medium potatoes, peeled and chopped
1/2 medium onion, thinly sliced
4 cups mushrooms, sliced
1/4 cup red wine
3 cups beef stock
water

Here is how you make Beef Stew - Crock Pot:

1. In a large ziploc bag, combine flour, salt, pepper, thyme, and beef and shake until well-coated.2. Heat oil in skillet. Add beef mixture to skillet and cook until browned (about 5 minutes). Deglaze pan with wine.3. Put all ingredients in crockpot and mix. Cook on low for 8 hours.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHANZLIKWILCOX.

The nutritional information for Beef Stew - Crock Pot is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 475.9

• Total Fat: 8.9 g
• Cholesterol: 64.6 mg
• Sodium: 1,092.8 mg
• Total Carbs: 58.2 g
• Dietary Fiber: 8.8 g
• Protein: 37.8 g