Dinner

Beef Stew (Louis' Favourite) is for Dinner.

Beef Stew (Louis' Favourite) takes several minutes to prepare.

Beef Stew (Louis' Favourite) takes several minutes to cook.

Beef Stew (Louis' Favourite) makes 10 servings.

The ingredients for Beef Stew (Louis' Favourite) are:

1/3 cup white flour
1 tsp paprika
1/2 tsp salt
1/4 tsp pepper
2 pounds stewing beef
3 tbsp oil
1 tbsp Worchestershire sauce
4 1/2 cups beef broth
1 bay leaf
2 onions, chopped
4 carrots, sliced
2 stalks celery, sliced
4 cups potatoes (peeled and cubed)
1/4 cup brown flour
1/2 envelope gravy mix
2 tsp lemon juice
1/2 tsp each onion salt and garlic salt
1/4 tsp pepper

Here is how you make Beef Stew (Louis' Favourite):

In a plastic bag, combine flour, paprika, salt and pepper. Add 1/2 of meat cubes and shake. Remove and repeat with other half of meat cubes. Let rest 10 minutesIn a large non-stick plan, heat 1/2 tbsp oil. Brown 1/2 of meat for 8 minutes, turning. Add 1/2 tbsp Worchestershire. Stir and remove. Repeat browning with other half of meat in remaining oil. After 8 minutes, add remaining Worchestershire. Place meat in a large pot and add 2 cups of the beef broth. Add the bay leaf. Bring to a boil and simmer, covered, for 1 hour.Afterwards, add onion, carrot, celery and potato cubes to the pot. In a bowl, mix remaining broth, brown flour, gravy mix and lemon juice. Add to pot. Add more broth if needed to cover. Simmer, covered, on low for 45 minutes. Fish out bay leaf and enjoy!Serving Size: Makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user KIMBER9904.

The nutritional information for Beef Stew (Louis' Favourite) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 405.9

• Total Fat: 12.4 g
• Cholesterol: 79.3 mg
• Sodium: 1,469.7 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 3.4 g
• Protein: 32.0 g