Dinner

Beef Stew with Yams and Prunes (Crockpot) is for Dinner.

Beef Stew with Yams and Prunes (Crockpot) takes 30 minutes to prepare.

Beef Stew with Yams and Prunes (Crockpot) takes 480 minutes to cook.

Beef Stew with Yams and Prunes (Crockpot) makes 10 servings.

The ingredients for Beef Stew with Yams and Prunes (Crockpot) are:

2 lbs stew beef cubes
1 medium yam (the orange kind)
2 large carrot chooped
1 large onion chopped
2 stalks celery choped
8 medium mushrooms quartered
1 medium turnip chopped
2 c green beans frenched
6 prunes
4 tsp worcestershire
1/4c red wine vinegar
salt
pepper
1 tsp cinnamon
1/2 tsp nutmeg
3 tbsp ketchup
1 tbsp corn starch

Here is how you make Beef Stew with Yams and Prunes (Crockpot):

braise beef. Add all ingredients to crockpot. Sift corn starch on top. Cover and cook for 8 hours on low.Number of Servings: 10Recipe submitted by SparkPeople user CHIKKLETT.

The nutritional information for Beef Stew with Yams and Prunes (Crockpot) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 251.2

• Total Fat: 7.5 g
• Cholesterol: 80.7 mg
• Sodium: 175.4 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 3.2 g
• Protein: 29.3 g