Dinner

Chunky Beef Stew with Zest is for Dinner.

Chunky Beef Stew with Zest takes 20 minutes to prepare.

Chunky Beef Stew with Zest takes 30 minutes to cook.

Chunky Beef Stew with Zest makes 12 servings.

The ingredients for Chunky Beef Stew with Zest are:

1- 454g bag of baby carrots
3- med celery stalks
1/2- garlic clove chopped
1/2 cup- chopped onion
1- small rutabaga
Red Chili Pepper (according to taste, i use about 1/6)
1 cup- green giant mixed veggies
1- 900g bag of new baby potatoes
1- med yam
1 pkg- stew beef (lean and fat trimmed) approx 12oz
1- 43g pkg of Clubhouse Beef Stew mix

Here is how you make Chunky Beef Stew with Zest:

Trim the fat from stew beef and brown. Place in large pot. Chop remaining vegetables into chunks and place in pot with stew meat. Fill with hot water until it just covers the vegetables. Add beef stew mix, stir well. Bring to a boil, reduce heat and simmer until vegetables are tender. Remove and serve hot.makes 12- 2 cup servings.Number of Servings: 12Recipe submitted by SparkPeople user VIC2006.

The nutritional information for Chunky Beef Stew with Zest is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 167.9

• Total Fat: 1.3 g
• Cholesterol: 17.5 mg
• Sodium: 534.6 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 4.2 g
• Protein: 9.7 g