Dinner

Chunky Beef Stew is for Dinner.

Chunky Beef Stew takes several minutes to prepare.

Chunky Beef Stew takes several minutes to cook.

Chunky Beef Stew makes 6 servings.

The ingredients for Chunky Beef Stew are:

1 lb. boneless beef sirloin steak, cut into 1/2 in cubes
3 medium carrots, sliced
4 celery ribs, sliced
1 small onion, chopped
2 tbs. olive oil
2 cans (14 oz each) beef broth
2 garlic cloves, minced
1 teaspoon dried rosemary, crushed
3/4 tsp. pepper
1/4 cup cornstarch
1/4 cup cold water

Here is how you make Chunky Beef Stew:

In a dutch oven, cook the beef, carrots, celery, and onion in oil until beef is browned; drain. Add the broth, garlic, rosemary and pepper. Bring to a boil. Reduce heat, cover and simmer for 12-15 minutes or until beef and vegetables are tender.Combine the cornstarch and water until smooth; stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.Yields 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user PGHEMT257.

The nutritional information for Chunky Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 246.1

• Total Fat: 11.0 g
• Cholesterol: 67.3 mg
• Sodium: 527.2 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 1.7 g
• Protein: 25.2 g