Dinner

Fruity Beef Stew is for Dinner.

Fruity Beef Stew takes 30 minutes to prepare.

Fruity Beef Stew takes 480 minutes to cook.

Fruity Beef Stew makes 8 servings.

The ingredients for Fruity Beef Stew are:

2 lbs beef round roast
2 cups onion, chopped
6 cloves garlic
2 tsp crushed red pepper
3/4 tsp turmeric
3/4 tsp cinnamon
3/4 tsp ground ginger
2 tbsp olive oil
2 cups beef broth
1 cup dried pitted dates
1 cup dried apricots
1 tbsp cornstarch
2 tbsp water

Here is how you make Fruity Beef Stew:

1. Drain the tuna. Chop the eggs into ¼ inch pieces. Chop the celery and onion into ¼ inch pieces. 2. Combine all ingredients except ½ cup chips. Put mixture in slow cooker, cover with remaining chips. Cook on low for 6 to 8 hours.Number of Servings: 8Recipe submitted by SparkPeople user ANGELKITTEN1972.

The nutritional information for Fruity Beef Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 299.6

• Total Fat: 8.0 g
• Cholesterol: 68.0 mg
• Sodium: 275.4 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 3.9 g
• Protein: 26.5 g