Dinner

Lower Sodium Slow Cooker Beef Stew (2) is for Dinner.

Lower Sodium Slow Cooker Beef Stew (2) takes 15 minutes to prepare.

Lower Sodium Slow Cooker Beef Stew (2) takes 480 minutes to cook.

Lower Sodium Slow Cooker Beef Stew (2) makes 6 servings.

The ingredients for Lower Sodium Slow Cooker Beef Stew (2) are:

12 oz eye of round steak/roast, cubed
1/4 c jiffy corn muffin mix (dry)
2 Tbsp Dried Parsley
2 tsp Italian Seasoning (Dry herbs)
1 tsp ground black pepper
10 oz Green Giant fresh Baby Carrots
1 small head cabbage, cubed
2 medium turnips, cubed
3/4 large white onion, cubed/chopped
2-1/2 c Low Sodium V8 juice
1 Tbsp garlic, minced
1 can Swansons 33% less sodium chicken broth
1 cup water

Here is how you make Lower Sodium Slow Cooker Beef Stew (2):

Cut meat and veggies bite-size to your preference.Put everything in slow-cooker/crock-pot. Cook on low 6 - 8 hours. Serving Size = 2-1/2Number of Servings: 6Recipe submitted by SparkPeople user MRSHONEYC.

The nutritional information for Lower Sodium Slow Cooker Beef Stew (2) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 228.8

• Total Fat: 5.8 g
• Cholesterol: 33.6 mg
• Sodium: 414.3 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 6.3 g
• Protein: 21.3 g