The recipe North African Beef Stew

Made From Scratch Recipes

North African Beef Stew recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like North African Beef Stew!

North African Beef Stew

North African Beef Stew Recipe
North African Beef Stew

What Course Is North African Beef Stew?

North African Beef Stew is for Dinner.


How Long Does North African Beef Stew Recipe Take To Prepare?

North African Beef Stew takes 20 minutes to prepare.


How Long Does North African Beef Stew Recipe Take To Cook?

North African Beef Stew takes 40 minutes to cook.


How Many Servings Does North African Beef Stew Recipe Make?

North African Beef Stew makes 4 servings.


What Are The Ingredients For North African Beef Stew Recipe?

The ingredients for North African Beef Stew are:

93% Lean Ground Beef, 16 oz
Onions,1 medium, sliced
Ginger, ground, .5 tsp
Cumin, ground, .5 tsp
Cinnamon, ground, .25 tsp
Red Pepper, crushed, .25 tsp
Beef broth, 1.5 cup
Sweet potato, 1 medium sweet potato
Chickpeas (garbanzo beans), 2 cup


How Do I Make North African Beef Stew?

Here is how you make North African Beef Stew:

Brown Ground Beef & add onions to saute.Stir in spices, and beef stock (or water,) and sweet potato (cut into small chunks) and chickpeas.Return to boiling, reduce heat, and simmer covered until sweet potatoes are tender.Serve with couscous (not included in nutrition info.)Number of Servings: 4Recipe submitted by SparkPeople user GENLADY1.


What's The Nutritional Info For North African Beef Stew?

The nutritional information for North African Beef Stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 356.6
  • Total Fat: 8.8 g
  • Cholesterol: 65.0 mg
  • Sodium: 727.9 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 6.9 g
  • Protein: 31.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day