Dinner

Old Fashoined Beef Stew is for Dinner.

Old Fashoined Beef Stew takes several minutes to prepare.

Old Fashoined Beef Stew takes several minutes to cook.

Old Fashoined Beef Stew makes 6 servings.

The ingredients for Old Fashoined Beef Stew are:

1 pound stew beef
4 cups boiling water
1 teaspoon lemon juice
1 tablespoon Worcestershire sauce
2 cloves garlic
1/2 package pearl onions
2 bay leaves
1 teaspoon Splenda or Truvia
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon paprika
dash nutmeg
1 pound baby carrots
1 pound small white potatoes

Here is how you make Old Fashoined Beef Stew:

Brown the meat in the oil. Then add the water, lemon juice, Worcestershire sauce, garlic, onion, bay leaves, and seasonings. Cover and simmer for two hours, stirring occasionally. Remove the bay leaves and garlic. Add carrots and potatoes, cook for 30 minutes or until veggies are done. If desired, remove meat and veggies and thicken the sauce.Number of Servings: 6Recipe submitted by SparkPeople user JENJESS48.

The nutritional information for Old Fashoined Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 217.7

• Total Fat: 6.2 g
• Cholesterol: 44.6 mg
• Sodium: 523.3 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 3.5 g
• Protein: 18.9 g