Dinner

Pat's Slow Cooker Beef Stew is for Dinner.

Pat's Slow Cooker Beef Stew takes 20 minutes to prepare.

Pat's Slow Cooker Beef Stew takes 240 minutes to cook.

Pat's Slow Cooker Beef Stew makes 1 servings.

The ingredients for Pat's Slow Cooker Beef Stew are:

12 oz stewing beef, or chuck or round cut in 1" cubes
2 Tbsp flour
salt and pepper to taste
2 tbsp cooking oil
1/2 cup of low sodium beef broth
1 whole onion diced
1 cup turnip cubed
6 medium potatoes pared and cut in 8 pieced
carrots, either baby carrots already prepared or peel and slice 3 medium sized carrots
1 can peas (I use low sodium type) with juice

Here is how you make Pat's Slow Cooker Beef Stew:

Roll or shake meat in white flour and salt and pepperBrown in heated oiladd to crock pot, top with all veggies except peas. Cook 3 hours on high. Add peas, cook another 1/2 hour. Great served with french bread or biscuitsServing Size: Makes about 6 two cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user HAYESALLAN.

The nutritional information for Pat's Slow Cooker Beef Stew is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,330.8

• Total Fat: 37.6 g
• Cholesterol: 180.0 mg
• Sodium: 1,369.5 mg
• Total Carbs: 155.2 g
• Dietary Fiber: 30.1 g
• Protein: 92.0 g