Dinner

Rachael's Crock Pot Beef Stew is for Dinner.

Rachael's Crock Pot Beef Stew takes 20 minutes to prepare.

Rachael's Crock Pot Beef Stew takes 360 minutes to cook.

Rachael's Crock Pot Beef Stew makes 8 servings.

The ingredients for Rachael's Crock Pot Beef Stew are:

4 cups beef stock
1 pound beef stew meat
1 cup carrots, chopped
1 cup celery, chopped
3 parsnips, chopped
1 bay leaf
1 tbsp thyme
salt
pepper
1 can white beans
1 can diced tomatoes
2 cups red potatoes, quartered
3 tbsp flour

Here is how you make Rachael's Crock Pot Beef Stew:

cut up all veggies and add all ingredients to a crock potstir to mix all ingredients and cook on low for at least 6 hours Serving Size: makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user REMEAD133.

The nutritional information for Rachael's Crock Pot Beef Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 178.3

• Total Fat: 2.8 g
• Cholesterol: 32.3 mg
• Sodium: 461.8 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 4.1 g
• Protein: 18.2 g