Dinner

Roast Beef Stew w/ Whole Grain and Peas is for Dinner.

Roast Beef Stew w/ Whole Grain and Peas takes 10 minutes to prepare.

Roast Beef Stew w/ Whole Grain and Peas takes 15 minutes to cook.

Roast Beef Stew w/ Whole Grain and Peas makes 5 servings.

The ingredients for Roast Beef Stew w/ Whole Grain and Peas are:

*Roast Beef - Slice, 6 oz
*Lipton Onion Roasted Potatoes, 1.5 serving
*Roasted Baby Carrots, 1.5 serving
Market Day Whole Grain Sweet Pea Blend (4 serv/bag), 4 serving
*Heinz Fat Free Gravy - Savory Beef, 1.5 cup
*Baby Bellas, sliced, 0.5 cup

Here is how you make Roast Beef Stew w/ Whole Grain and Peas:

Using leftover roast beef, carrots, Lipton roasted potatoes & juices...put in med saucepan.Microwave bag of Whole Grain Sweet Pea Blend for 3 minutes. Add to the meat mixture.Add mushrooms & gravy. Heat to a boil, cover & simmer on low heat for 15 minutes.Makes 5 servings of 1 cup each.Serving Size: Makes 5 servings of 1 cup eachNumber of Servings: 5Recipe submitted by SparkPeople user CONLONC.

The nutritional information for Roast Beef Stew w/ Whole Grain and Peas is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 313.0

• Total Fat: 11.4 g
• Cholesterol: 18.0 mg
• Sodium: 604.8 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 5.6 g
• Protein: 16.7 g