Dinner

Root cellar beef stew is for Dinner.

Root cellar beef stew takes several minutes to prepare.

Root cellar beef stew takes several minutes to cook.

Root cellar beef stew makes 1 servings.

The ingredients for Root cellar beef stew are:

Beef, round steak, 1 lb. diced
Onions, raw, 1 medium (2-1/2" dia), diced
Rutabagas, 1 large, diced
Carrots, raw, 4 medium, diced
Garlic, 3 cloves, minced
*Barbecue Sauce, 1 oz.
*Tomatoes, red, ripe, canned, whole, no salt added, 1.5 cup
Celery, raw, 2 stalk, medium (7-1/2" - 8" long), chopped
Salt and pepper
1/4 c. broth or water

Here is how you make Root cellar beef stew:

Brown beef and onions in the bottom of a pressure cooker (spray with canola oil). Add the rest of the ingredients and 1/4 c. broth or water, and attach top of pressure cooker. Heat on medium until steam escapes the little hole, then turn heat lower and pressure-cook for 15 minutes. Remove pressure cooker lid, and if the sauce is too thin, simmer on the stove for a few more minutes. This is a way to have a "slow-cooked" stew in less than an hour.Serving Size: 6Number of Servings: 1Recipe submitted by SparkPeople user KRISTAHARP.

The nutritional information for Root cellar beef stew is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,136.6

• Total Fat: 21.2 g
• Cholesterol: 258.6 mg
• Sodium: 923.7 mg
• Total Carbs: 121.3 g
• Dietary Fiber: 33.6 g
• Protein: 121.2 g