Dinner

swanson Beef Stew is for Dinner.

swanson Beef Stew takes 15 minutes to prepare.

swanson Beef Stew takes 135 minutes to cook.

swanson Beef Stew makes 10 servings.

The ingredients for swanson Beef Stew are:

1 pound beef for stew, cut into 1-inch pieces
3 tablespoons all-purpose flour
2 tablespoons olive oil
2 cloves garlic, minced
1 3/4 cups Swanson? Beef Broth or Swanson? Beef Stock
2 medium onions, cut into quarters
1 bay leaf
1/2 teaspoon dried thyme leaves, crushed
1/4 teaspoon ground black pepper
2 cups whole baby carrots
2 medium potatoes, cut into 2-inch pieces
1/4 cup water

Here is how you make swanson Beef Stew:

Season the beef as desired. Coat with 1 tablespoon flour. Heat the oil in a 6-quart saucepot over medium-high heat. Add the beef and cook until it's well browned, stirring often. Add the garlic to the saucepot and cook and stir for 1 minute.Stir the broth, onions, bay leaf, thyme and black pepper in the saucepot and heat to a boil. Reduce the heat to low. Cover and cook for 1 1/2 hours.Add the carrots and potatoes to the saucepot. Cover and cook for 30 minutes or until the beef is fork-tender and the vegetables are tender. Remove and discard the bay leaf.Stir the remaining flour and water in a small bowl until the mixture is smooth. Stir the flour mixture in the saucepot. Increase the heat to medium. Cook and stir until the mixture boils and thickens. The recipe says it makes 4 1.5 cup servings but we eat small so I have adjusted it for my home.Number of Servings: 10Recipe submitted by SparkPeople user BETSYCROCKER10.

The nutritional information for swanson Beef Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 135.1

• Total Fat: 7.4 g
• Cholesterol: 24.5 mg
• Sodium: 559.6 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 0.6 g
• Protein: 10.2 g

The dietary needs meet for swanson Beef Stew is Sugar Free