Dinner

WW Boutiful Beef Stew is for Dinner.

WW Boutiful Beef Stew takes 25 minutes to prepare.

WW Boutiful Beef Stew takes several minutes to cook.

WW Boutiful Beef Stew makes 4 servings.

The ingredients for WW Boutiful Beef Stew are:

1Tablespoon Olive Oil
1 lb. Beef chuck roast well trimmed, and cut into 1-inch chunks
1/2 teaspoon salt
1/2 teaspoon black pepper
3 onions, thinly sliced
1 1/2 lbs. red potatoes, quartered
1 1/2 lbs. baby cut carrots
3 cups low sodium beef broth
2 teaspoons chopped tarragon
1/3 cup water
2 tablespoons all-purpose flour

Here is how you make WW Boutiful Beef Stew:

1. Heat oil in large nonstick skillet over medium-high heat. Add beef and sprinkle with salt and pepper. Cook, turning frequently, until browned, about 4 minutes. Transfer the beef to a 5 or 6 quart slow cooker.2. Add the options to the skillet. Reduce the heat to medium; cook stirring occasionally, until soft and browned, about 8 minutes. Transfer the onions to the slow cooker and stir in the potatoes, carrots, and 2 cups of the broth. Push the potatoes down into the liquid. Add enough of the remaining broth if needed to cover the ingredients Cover and cook until the beef and vegetables. Cover and cook until the beef and vegetables are fork-tender, 4 - 6 hours on high or 8 - 10 on low.3. About 20 minutes before the cooking time is up, whisk together the water and flour in a small bowl until smooth. Whisk in 1/4 cup of the stew liquid until blended; stir in the flour mixture into the stew. Add the tarragon, stir into stew. Cover and cook on high until the mixture simmers and thickens, about 15 minutes longer.Number of Servings: 4Recipe submitted by SparkPeople user JPEYFUSS.

The nutritional information for WW Boutiful Beef Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 410.6

• Total Fat: 10.9 g
• Cholesterol: 73.7 mg
• Sodium: 1,275.2 mg
• Total Carbs: 48.9 g
• Dietary Fiber: 7.9 g
• Protein: 28.7 g

The dietary needs meet for WW Boutiful Beef Stew is Low Fat