The recipe Beef, Onion, Pepper Stir Fry (2 cups per serving)

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Beef, Onion, Pepper Stir Fry (2 cups per serving) recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Beef, Onion, Pepper Stir Fry (2 cups per serving)!

Beef, Onion, Pepper Stir Fry (2 cups per serving)

Beef, Onion, Pepper Stir Fry (2 cups per serving) Recipe
Beef, Onion, Pepper Stir Fry (2 cups per serving)

This is adapted from the menu suggestions offered in the food tracking areas with some modifications. Very yummy.

What Course Is Beef, Onion, Pepper Stir Fry (2 cups per serving)?

Beef, Onion, Pepper Stir Fry (2 cups per serving) is for Dinner.


How Long Does Beef, Onion, Pepper Stir Fry (2 cups per serving) Recipe Take To Prepare?

Beef, Onion, Pepper Stir Fry (2 cups per serving) takes 10 minutes to prepare.


How Long Does Beef, Onion, Pepper Stir Fry (2 cups per serving) Recipe Take To Cook?

Beef, Onion, Pepper Stir Fry (2 cups per serving) takes 15 minutes to cook.


How Many Servings Does Beef, Onion, Pepper Stir Fry (2 cups per serving) Recipe Make?

Beef, Onion, Pepper Stir Fry (2 cups per serving) makes 8 servings.


What Are The Ingredients For Beef, Onion, Pepper Stir Fry (2 cups per serving) Recipe?

The ingredients for Beef, Onion, Pepper Stir Fry (2 cups per serving) are:

16 oz Ground Beef (97% lean) (by MILUM4)
2 medium (2-1/2" dia) Onions, raw
4 serving 1 Med. Green Bell Pepper
2 cup Giorgio Chunky Style Portabella Mushrooms (canned) (by JLEHAN)
4 cup White Rice, long grain, cooked
8 serving Lawrys Seasoned Salt (1/4 teas) (by ITSME51)
24 tbsp Great Value All Natural Medium Chunky Salsa
1 cup GREAT VALUE finely shredded sharp cheddar cheese


How Do I Make Beef, Onion, Pepper Stir Fry (2 cups per serving)?

Here is how you make Beef, Onion, Pepper Stir Fry (2 cups per serving):

1. Have 4 cups of cooked white rice available.2. Slice the peppers and onions as if preparing for a stir fry.3. In a large wok or dutch oven, brown the ground beef and then remove from pot/wok.4. Saute the peppers and onions until the onions are tender, leaving the peppers with some "crunch". Season with salt while sauteing.5. Add cook ground beef, mushrooms, and salsa to the vegetables. Mix well.6. Add rice and stir well again. Season to taste. Makes 8 2 cup servingsServing Size: 8 2-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user DAVENOHE.


What's The Nutritional Info For Beef, Onion, Pepper Stir Fry (2 cups per serving)?

The nutritional information for Beef, Onion, Pepper Stir Fry (2 cups per serving) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 274.6
  • Total Fat: 7.7 g
  • Cholesterol: 9.5 mg
  • Sodium: 1,005.0 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 17.6 g

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