Dinner

Non-beef Skillet Stroganoff is for Dinner.

Non-beef Skillet Stroganoff takes 15 minutes to prepare.

Non-beef Skillet Stroganoff takes 18 minutes to cook.

Non-beef Skillet Stroganoff makes 6 servings.

The ingredients for Non-beef Skillet Stroganoff are:

1/2 lb ground pork
12 lb lean ground turkey (I use Jennie O extra lean)
3/4 cup oat bran
1/3 cup fresh parsley, chopped fine
1/2 tsp. dried tarragon
1/2 tsp. onion powder
1/2 tsp. garlic powder
2 egg whites
3 cups water
4 tsp. beef bouillon granules
1 cup sliced fresh shitake mushrooms
3 1/2 cups uncooked "no yolk" egg noodles
1 cup plain, fat free greek yogurt
1/2 cup green onions or scallions, chopped

Here is how you make Non-beef Skillet Stroganoff:

Combine turkey, pork, and next 5 ingredients (oat bran through egg whites) in a bowl, and stir well. Mixing with clean hands works best! Shape the mixture into 24 (1-inch) meatballs or 48 smaller meatballs. Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot. Add meatballs, and cook 6-8 minutes, browning on all sides. Drain well. Wipe drippings, if any, from the skillet with a paper towel.Return meatballs to the skillet. Dissolve bouillon granules in the water and add to the meatballs along with the mushrooms; bring to a boil then stir in noodles. Reduce the heat and simmer for about 10 minutes or until the noodles are tender, stirring occasionally. Remove from heat; stir in sour cream. Sprinkle with green onions.Makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user HOCKD4878.

The nutritional information for Non-beef Skillet Stroganoff is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 305.7

• Total Fat: 8.9 g
• Cholesterol: 52.0 mg
• Sodium: 682.7 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 3.1 g
• Protein: 27.8 g

The dietary needs meet for Non-beef Skillet Stroganoff is Low Fat