Dinner

Beef and sweet potatoes stew is for Dinner.

Beef and sweet potatoes stew takes 15 minutes to prepare.

Beef and sweet potatoes stew takes 240 minutes to cook.

Beef and sweet potatoes stew makes 8 servings.

The ingredients for Beef and sweet potatoes stew are:

Mix 2lbs stewing beef, 0.5 cup broth, 3 cloves garlic, 0.5tbsp thyme, salt and pepper, chopped onions, cored and chopped apples, drained sweet potatoes in crock pot.
Cook low heat for 4 hours. Remove meat and veggies to a platter.
Reserve liquid in crock pot and skim fat.
Add cornstarch, remaining spices and cook until thickened on High.
Pour sauce of meat and veggies and then serve.

Here is how you make Beef and sweet potatoes stew:

Mix stewing beef, broth, garlic, thyme, salt and pepper, chopped onions, cored and chopped apples, drained sweet potatoes in crock pot.Cook low heat for 4 hours. Remove meat and veggies to a platter.Reserve liquid in crock pot and skim fat.Add cornstarch, remaining spices and cook until thickened on High. Pour sauce of meat and veggies and then serve.Makes 8 generous serving approx 1.25 cups.Number of Servings: 8Recipe submitted by SparkPeople user COOKIES101.

The nutritional information for Beef and sweet potatoes stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 233.6

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 180.6 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 3.8 g
• Protein: 19.8 g