Dinner

Sweet and Saucy Beef Roast is for Dinner.

Sweet and Saucy Beef Roast takes 30 minutes to prepare.

Sweet and Saucy Beef Roast takes 666 minutes to cook.

Sweet and Saucy Beef Roast makes 6 servings.

The ingredients for Sweet and Saucy Beef Roast are:

3 lb chuck roast
1 tsp olive oil
1 onion
1 can low fat cream of mushroom soup
1/2 cup water
1/4 cup sugar
1/4 cup vinegar
1 tsp mustard
1 tsp worcesterrshire sauce

Here is how you make Sweet and Saucy Beef Roast:

1. Place the beef roast and oil in a skillet on the stove and cook on medium high heat until the roast is brown; flip the roast so it browns on both sides. Transfer the roast to the slow cooker.2. Chop the onion into ¼ inch pieces. Combine the onions and the remaining ingredients in a medium sized howl stirring so they are well mingles; pour mixture over the beef roast. Cover and cook on low for 10 to 11 hours. Number of Servings: 6Recipe submitted by SparkPeople user ANGELKITTEN1972.

The nutritional information for Sweet and Saucy Beef Roast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 351.0

• Total Fat: 9.7 g
• Cholesterol: 137.8 mg
• Sodium: 386.1 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 0.4 g
• Protein: 49.2 g