Dinner

Beef and Vegetable Curry - Slow Cooker is for Dinner.

Beef and Vegetable Curry - Slow Cooker takes 30 minutes to prepare.

Beef and Vegetable Curry - Slow Cooker takes 480 minutes to cook.

Beef and Vegetable Curry - Slow Cooker makes 8 servings.

The ingredients for Beef and Vegetable Curry - Slow Cooker are:

2 x Tbspn Oil
1.25kg gravy beef, trimmed, cut into 3cm cubes
2 medium brown onions, halved, sliced
1/2 cup korma curry paste
750g potatoes, unpeeled, cut into 2cm cubes
1/2 (550g) cauliflower, cut into small florets
2 x 400g cans diced tomatoes
1 x cup beef stock
1 cup frozen peas
Steamed basmati rice, plain yogurt and chopped coriander to serve.

Here is how you make Beef and Vegetable Curry - Slow Cooker:

Heat half the oil in a frypan over medium heat. Cook beef in batches for 3 to 4 minutes or until browned all over. Transfer to a bowl.Heat remaining oil in frypan over medium heat, cook onion, stirring for 3 minutes or until softened.Put onion in slow cooker, add curry paste, add potato, cauliflower, tomato and stock.Add beef.Season with salt and pepper.Stir to combine.Cover with lid and cook for 8 hours on low or until beef is tender and potatoes are soft. Stir half way through cook time.10 minutes before serving add peas to slow cooker.Serve with rice, yogurt and coriander.Serving Size: Makes 8 servesNumber of Servings: 8Recipe submitted by SparkPeople user KAHLUAKEL.

The nutritional information for Beef and Vegetable Curry - Slow Cooker is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 273.7

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 480.3 mg
• Total Carbs: 46.4 g
• Dietary Fiber: 5.0 g
• Protein: 7.4 g

Beef and Vegetable Curry - Slow Cooker is Indian cuisine.