Dinner

Quick vegetable-beef stew is for Dinner.

Quick vegetable-beef stew takes 5 minutes to prepare.

Quick vegetable-beef stew takes 25 minutes to cook.

Quick vegetable-beef stew makes 5 servings.

The ingredients for Quick vegetable-beef stew are:

1 half pound pkg of stew meat (cut into smaller bite size pieces)
1 can red kidney beans (drained)
1 can beef broth
1 can diced tomatoes w/ celery, peppers, and onions
1 1/2 cups frozen mixed vegetables
1/2 cup egg noodles (no yolks kluski style)
salt
pepper

Here is how you make Quick vegetable-beef stew:

Start by browning your stew meat in a medium sized pot on med-high heat. Season your meat with salt and pepper. After the meat is browned, drain the remaining fat from the meat and add the diced tomatoes, beef broth, kidney beans, and mixed vegetables. Cook till just heated through (about 5 min.) and then add the noodles. Cook for another 10-15 min. on med-high heat. Let cool for 5 min. before serving and Enjoy! Makes 5, 1.5 cup servings.Number of Servings: 5Recipe submitted by SparkPeople user HANDIS14.

The nutritional information for Quick vegetable-beef stew is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 252.8

• Total Fat: 3.9 g
• Cholesterol: 58.0 mg
• Sodium: 1,827.7 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 8.5 g
• Protein: 27.5 g