Dinner

Savory Vegetable Beef Stew is for Dinner.

Savory Vegetable Beef Stew takes 20 minutes to prepare.

Savory Vegetable Beef Stew takes 135 minutes to cook.

Savory Vegetable Beef Stew makes 8 servings.

The ingredients for Savory Vegetable Beef Stew are:

1 lb. stew beef, cut into 1 inch cubes
2 tbsp Italian dressing
2/3 cup water
1 1/4 cup low sodium beef broth
1 cube beef bouillon, crushed
1 cup tomato sauce
1 clove garlic, minced
1/2 cup canned diced tomatoes, undrained
1 bay leaf
1/4 tsp salt
1/4 tsp ground oregano
1/8 tsp ground black pepper
1/2 pound potatoes, cut into 1 inch cubes
4 carrots (7-1/2"), sliced
1/2 green bell pepper, diced
1/2 red bell pepper, diced
1/4 medium onion, diced
4 stalks (5", leafless) celery, diced
1 cup frozen peas
1 Tbsp. plain white flour

Here is how you make Savory Vegetable Beef Stew:

1. Heat a Dutch oven or large pot over medium heat. Cook and stir beef cubes and Italian dressing until meat is evenly browned, about 5 minutes.2. Add 2/3 cup of water, beef bouillon cube, beef broth, tomato sauce, diced tomatoes, garlic, bay leaf, salt, oregano, and pepper. Bring to a boil.3. Reduce heat to medium-low, cover, and simmer until meat is tender, about 1 1/2 hours.4. Place potatoes, carrots, peppers, celery and onion into the stew; cover and simmer over medium-low heat until vegetables are tender, about 45 minutes.5. Combine flour and 1 tablespoon of cold water in a small bowl, mixing until it is smooth. Stir flour mixture into stew, bring to a boil; cook and stir until stew is thickened, about 2 minutes. Remove bay leaf. 6. Makes 8-1 cup servings. Serving Size: 8-1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user DAVENOHE.

The nutritional information for Savory Vegetable Beef Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 169.4

• Total Fat: 4.7 g
• Cholesterol: 36.9 mg
• Sodium: 418.6 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 3.9 g
• Protein: 14.3 g