Dinner

Slow Cooker Beef and Vegetable Stew is for Dinner.

Slow Cooker Beef and Vegetable Stew takes 24 minutes to prepare.

Slow Cooker Beef and Vegetable Stew takes 480 minutes to cook.

Slow Cooker Beef and Vegetable Stew makes 8 servings.

The ingredients for Slow Cooker Beef and Vegetable Stew are:

7 oz frozen chopped onions, about 2 cups
3 pound(s) raw lean beef brisket, trimmed, boneless, cut into 1-inch pieces
2 large garlic clove(s), minced
2 medium sweet potato(es), peeled and cut into bite-size chunks
1/2 pound(s) baby carrots, cut in half if large
8 small uncooked new potatoes, cut in half (unpeeled)
16 item(s) prunes, pitted
4 Tbsp fresh lemon juice, divided (from 2 small lemons)
5 tsp honey, divided
1 1/2 tsp table salt
1/2 tsp black pepper
1/4 tsp ground cinnamon
1 cup(s) canned beef broth

Here is how you make Slow Cooker Beef and Vegetable Stew:

7 oz frozen chopped onions, about 2 cups 3 pound(s) raw lean beef brisket, trimmed, boneless, cut into 1-inch pieces 2 large garlic clove(s), minced 2 medium sweet potato(es), peeled and cut into bite-size chunks 1/2 pound(s) baby carrots, cut in half if large 8 small uncooked new potatoes, cut in half (unpeeled) 16 item(s) prunes, pitted 4 Tbsp fresh lemon juice, divided (from 2 small lemons) 5 tsp honey, divided 1 1/2 tsp table salt 1/2 tsp black pepper 1/4 tsp ground cinnamon 1 cup(s) canned beef brothInstructions * Place onion, beef, garlic, sweet potatoes, carrots, new potatoes, prunes, 2 tablespoons of lemon juice and 1 tablespoon of honey in a 5- to 6-quart slow cooker. Add salt, pepper, cinnamon and broth; stir well. * Cook on low setting for 7 to 8 hours. About 5 minutes before serving, stir in remaining 2 tablespoons of lemon juice and remaining 2 teaspoons of honey; cover and cook on low for 5 minutes. Yields about 1 1/2 cups of solids and gravy per serving. Notes * You can substitute dried apricots for the prunes if you prefer. For a stew with thicker gravy, spoon 1 tablespoon of flour into a cup and stir in 1/4 cup of the tzimmes liquid until the mixture is lump-free. Add the flour mixture to the slow cooker, cover and cook on low for 10 minutes. (Adding the flour does not affect the recipe?s POINTS value.)Number of Servings: 8Recipe submitted by SparkPeople user BELLATROTTA.

The nutritional information for Slow Cooker Beef and Vegetable Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 662.6

• Total Fat: 22.2 g
• Cholesterol: 158.0 mg
• Sodium: 236.2 mg
• Total Carbs: 58.8 g
• Dietary Fiber: 7.4 g
• Protein: 56.5 g