Dinner

Vegetarian "Beef" Mole is for Dinner.

Vegetarian "Beef" Mole takes 5 minutes to prepare.

Vegetarian "Beef" Mole takes 15 minutes to cook.

Vegetarian "Beef" Mole makes 6 servings.

The ingredients for Vegetarian "Beef" Mole are:

* 1 can tomato soup
* 1 8-oz can tomato sauce
* 1 4-oz can green chiles
* 1 Tbsp garlic powder
* 1 Tbsp onion powder
* 2 tsp ground cumin
* 2 tsp dried cilantro
* 1 12-oz can sweet corn, drained
* 1 15-oz can pinto bean (or black beans), drained and rinsed
* 1 cup ground soy burger
* 3 Tbsp unsweetened cocoa powder

Here is how you make Vegetarian "Beef" Mole:

In a large boiler, mix tomato soup, tomato sauce, and green chiles over medium heat. Add garlic powder, onion powder, cumin, and cilantro, stirring constantly.Add corn, beans, and burger. Allow to simmer until burger is thawed.Add cocoa just before serving.Make 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user APOLLYMI.

The nutritional information for Vegetarian "Beef" Mole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 203.0

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 880.1 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 10.0 g
• Protein: 11.4 g

Vegetarian "Beef" Mole is Mexican cuisine.

The dietary needs meet for Vegetarian "Beef" Mole is Vegetarian