Dinner

basic corn bread is for Dinner.

basic corn bread takes 15 minutes to prepare.

basic corn bread takes 55 minutes to cook.

basic corn bread makes 10 servings.

The ingredients for basic corn bread are:

1.5 cup unbleached wheat flour
1 cup yellow or white corn meal
2/3 cup olive oil
2 eggs
1 cup lowfat buttermilk 2%
1/4 cup 2% milk
1 tablespoon baking soda
1/2 tablespoon baking powder
1/2 teaspoon pink salt



Serve pipin hot!

Here is how you make basic corn bread:

PreHeat oven to 365 degrees. apply non stick cooking spray of your choice to a rectangular bundt cake pan. and set it aside. In large mixing bowl, put all the ingredients. Mix well. Pour in to the pan. Cook at 365 degrees for 10 minutes. Or until the top is golden brown. Then turn down the oven to 350 and bake another 35 to 40 minutes or until you can stick a toothpick in the middle and it comes out clean. Serving Size: makes 10 one inch slicesNumber of Servings: 10Recipe submitted by SparkPeople user WANDERSON9.

The nutritional information for basic corn bread is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 312.8

• Total Fat: 16.2 g
• Cholesterol: 38.5 mg
• Sodium: 414.9 mg
• Total Carbs: 37.8 g
• Dietary Fiber: 1.4 g
• Protein: 5.2 g