Dinner

Alfredo broccoli bake is for Dinner.

Alfredo broccoli bake takes 10 minutes to prepare.

Alfredo broccoli bake takes 40 minutes to cook.

Alfredo broccoli bake makes 6 servings.

The ingredients for Alfredo broccoli bake are:

16 oz Ground beef, lean
1.5 cup, chopped or diced Broccoli, fresh
0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
0.5 cup Parmesan Cheese, grated
1 cup Low fat cream cheese
2.35 Grams Pork Sausage
1 tsp Garlic powder
0.5 cup, chopped Onions, raw
8 oz Mozzarella Cheese, part skim milk

Here is how you make Alfredo broccoli bake:

Cook meat with onion and garlic. Steam broccoli. While that is going melt cream cheese for about 45 seconds in microwave and then whip together with Parmesan cheese and heavy cream. Then mix meat, broccoli, and cream mixture together in a casserole dish. Sprinkle mozzarella cheese on top and cook at 350 for 35-45 minutes. Serve as is or with rice. Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user MELGSMIT83.

The nutritional information for Alfredo broccoli bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 508.6

• Total Fat: 38.7 g
• Cholesterol: 135.1 mg
• Sodium: 520.9 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 0.9 g
• Protein: 31.6 g

Alfredo broccoli bake is Italian cuisine.

The dietary needs meet for Alfredo broccoli bake is Low Carb