Dinner

Cheesy Broccoli Skillet Meal is for Dinner.

Cheesy Broccoli Skillet Meal takes 5 minutes to prepare.

Cheesy Broccoli Skillet Meal takes 30 minutes to cook.

Cheesy Broccoli Skillet Meal makes 2 servings.

The ingredients for Cheesy Broccoli Skillet Meal are:

1 10.75 oz can of Campbells Broccoli Cheese Soup
10 oz of Boneless, Skinless Chicken breast
1 cup skim milk
1 tbs unsalted butter
1 10 oz package of frozen, chopped broccoli
1 cup cooked rice
Salt and pepper to taste

Here is how you make Cheesy Broccoli Skillet Meal:

Melt butter on low - medium heat in large skillet. Season chicken breast with salt and pepper then place in skillet with melted butter, brown on both sides. Remove chicken from skillet and set aside. Combine soup and milk in separate bowl, then add to skillet. Add package of chopped broccoli. Simmer, stirring occasionally, until frozen broccoli is thawed and broken apart. Add chicken back to skillet mixture and simmer for another 10-15 minutes until chicken is cooked through. Serve over rice.Serving Size: Dinner for 2Number of Servings: 2Recipe submitted by SparkPeople user ENOBAMBINO6.

The nutritional information for Cheesy Broccoli Skillet Meal is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 521.4

• Total Fat: 16.9 g
• Cholesterol: 106.0 mg
• Sodium: 1,217.7 mg
• Total Carbs: 47.0 g
• Dietary Fiber: 1.7 g
• Protein: 41.0 g