Dinner

Broccoli Fritters is for Dinner.

Broccoli Fritters takes 20 minutes to prepare.

Broccoli Fritters takes 20 minutes to cook.

Broccoli Fritters makes 6 servings.

The ingredients for Broccoli Fritters are:

1 bunch broccoli, cut into florets
2 eggs, lightly beaten
2 egg whites, lightly beaten
1/3 c grated parmesan cheese
2 T all-purpose flour
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp pepper
2 T canola oil
Salsa, optional

Here is how you make Broccoli Fritters:

1. Place broccoli in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 min or until crisp-tender. Coursely chop broccoli and set aside. 2. In a large bowl, combine the eggs, egg whites, cheese, flour, salt, garlic powder and pepper. Stir in broccoli. 3. Heat 1 T oil in a large nonstick skillet over medium heat. Drop batter by 2 heaping Tablespoonfuls into oil; press lightly to flatten. Cook in batches for 3-4 minutes on each side or until golden brown, using remaining oil as needed. Drain on paper towels. Serve with salsa if desired. 2 fritters per serving (calculated without salsa). Number of Servings: 6Recipe submitted by SparkPeople user BEINHAVE.

The nutritional information for Broccoli Fritters is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 141.2

• Total Fat: 8.8 g
• Cholesterol: 96.1 mg
• Sodium: 360.3 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 3.2 g
• Protein: 9.8 g

The dietary needs meet for Broccoli Fritters is Low Fat