Dinner

Broccoli, Onion, and Feta Frittata is for Dinner.

Broccoli, Onion, and Feta Frittata takes 5 minutes to prepare.

Broccoli, Onion, and Feta Frittata takes 5 minutes to cook.

Broccoli, Onion, and Feta Frittata makes 1 servings.

The ingredients for Broccoli, Onion, and Feta Frittata are:

2 large eggs
1 T water
1 T olive oil
1/4 cup chopped onion
1 cup raw broccoli chopped or 1 cup cooked broccoli
1 oz feta cheese crumbled
enough olive oil in bottom of pan so that frittata doesn't stick
Salt and pepper to taste

Here is how you make Broccoli, Onion, and Feta Frittata:

Saute raw vegetables in a large skillet and then spread vegetables out over the bottom of the pan.Whisk water together with eggs and pour over vegetable mixture.Crumble feta cheese evenly over the top of the vegetables and eggs.Cook until nicely browned on bottom and almost done on top, then fold in half and continue cooking until done. Add salt, pepper, or other seasonings to tasteServing Size: Makes one large frittata Number of Servings: 1Recipe submitted by SparkPeople user AZURANCE.

The nutritional information for Broccoli, Onion, and Feta Frittata is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 404.0

• Total Fat: 30.2 g
• Cholesterol: 395.2 mg
• Sodium: 521.5 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 5.9 g
• Protein: 20.6 g

The dietary needs meet for Broccoli, Onion, and Feta Frittata is Vegetarian